Dear Diet

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About Us

DEAR DIET is a unique online-based licensed consultation program that offers effective primary interventions and personalized lifestyle education. So far, DEAR DIET has provided online health advocacy to more than 1500 women in 25 countries.

Why Choose Us?

  • Quit Bad Habits, Not Your Favourite Foods
  • No Calorie Counting
  • Maximise Cognitive Abilities
  • A Holistic Approach to Long-Term Wellness

Our Best Services

COMPREHENSIVE HEALTH ASSESMENT

PERSONALIZED NUTRITIONAL ADJUSTMENTS TAILORED TO YOUR NEEDS

ACCESS TO FAVORITE FOODS SUCH AS BIRIYANI OR PIZZA WITHIN THE PROGRAM GUIDELINES

LIVE
SESSIONS

CUSTOMIZED WORKOUT SUPPORT BASED ON YOUR FLEXIBILE TIME

ONLINE
SUPPORT

DAY TO DAY MONITORING OF PROGRESS

GUIDANCE TO MAINTAIN HEALTHY LIVING HABITS AFTER PROGRAM COMPLETION